# Aspera Therapy LLC

> Aspera Therapy LLC is a holistic, trauma-informed group therapy practice based in Red Bank, New Jersey. The practice specializes in trauma, PTSD, complex relationship issues, and evidence-based treatment for adults and teens. Services are available in-person and virtually throughout New Jersey.

## About

Aspera Therapy LLC is located at 258 Broad Street #4, Red Bank, NJ 07701. Phone: (732) 982-7068. The practice operates from a holistic, evidence-based lens and believes healing is possible from even the most painful life events. Therapists work to address current struggles while understanding clients' past in order to help them move forward.

## Services

- [Individual Therapy](https://www.asperatherapy.com/individual-therapy): Holistic, trauma-informed individual therapy for adults and teens. Specialties include trauma/PTSD, anxiety, depression, narcissistic abuse, co-dependency, attachment trauma, eating disorders, grief, self-worth, life transitions, and LGBTQ-affirming care.
- [Couples Therapy](https://www.asperatherapy.com/couples-therapy): Therapy for couples seeking to resolve destructive conflict, isolation, and relationship pain.
- [EMDR Therapy](https://www.asperatherapy.com/emdr-therapy): Eye Movement Desensitization and Reprocessing (EMDR) uses bilateral stimulation to reduce the vividness and emotional reactivity associated with traumatic memories.
- [EMDR for Clinicians](https://www.asperatherapy.com/emdr-for-clinicians): EMDR training and supervision resources for mental health clinicians.
- [MFT Supervision](https://www.asperatherapy.com/mft-supervision): Marriage and Family Therapy supervision services.
- [Sand Play Therapy](https://www.asperatherapy.com/individual-therapy): An in-depth approach using sand, water, and miniature figures to explore a person's inner world. Suitable for children, adolescents, and adults; especially effective in trauma work.

## Meet the Team

- [Stephanie Godwin, MA, LMFT](https://www.asperatherapy.com/therapists/stephanie-godwin): Founder and lead therapist.
- [Elizabeth Scudder (Karlinski), MS, LMFT](https://www.asperatherapy.com/therapists/elizabeth-karlinski)
- [Tara Adams, MS LPC](https://www.asperatherapy.com/therapists/tara-adams)
- [Erica Pulido, MS, LAC](https://www.asperatherapy.com/therapists/erica-pulido)
- [Lauren Lima, MA, LMFT](https://www.asperatherapy.com/therapists/lauren-lima)
- [Reilly Watson, MA, LAMFT](https://www.asperatherapy.com/therapists/reilly-watson)
- [Alice Mesonzhnik](https://www.asperatherapy.com/therapists/alice-mesonzhnik)

## Resources

- [Blog](https://www.asperatherapy.com/blog): Articles and insights on therapy, trauma, relationships, and mental health.
- [FAQs](https://www.asperatherapy.com/faqs): Frequently asked questions about therapy services.
- [Patient Forms](https://www.asperatherapy.com/patient-documents): Forms for new and existing clients.
- [Good Faith Estimate](https://www.asperatherapy.com/good-faith-estimate): Pricing transparency information.
- [Privacy Policy](https://www.asperatherapy.com/privacy)
- [Careers](https://www.asperatherapy.com/careers): Open positions at Aspera Therapy.

## Contact & Booking

- [Contact Us](https://www.asperatherapy.com/contact): Schedule a free 15-minute consultation or reach the practice directly.
- Address: 258 Broad Street #4, Red Bank, NJ 07701
- Phone: (732) 982-7068
- Psychology Today Profile: https://www.psychologytoday.com/us/therapists/trauma-couples-and-family-therapy-aspera-therapy-red-bank-nj/1111881